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I am mom to an 18 year old boy and identical twin 9 year old boys. I am the wife of a wonderful man. I have had celiac disease for 18 years, and love to share recipes I find or create!

Nov 12, 2011

Beef Stew

Another reason I love cold weather :) This is one of my favorite meals of all time, and it's excellent with Udi's new hamburger buns, toasted and buttered like a biscuit!

Beef Stew
*as always, if you are making this as a gluten free recipe check your ingredients to ensure gluten free status! I have brands I am very loyal to, but I still check every time I buy a new container to ensure nothing has changed on the ingredient list.

2 lbs stew beef
1/4 C flour (I use GF pantry's all purpose, but used to make it with *normal* flour before going gluten free)
6 C water
bay leaf
beef boullion cube
small bag of mini carrots, sliced
3 to 4 potatoes, peeled and cut into bite sized pieces
dash of worcestershire sauce

In a large pot stir together beef and flour, and stir over medium heat until beef is browned. Add 6C water and cover, simmering on low for 2 hours. Add bay leaf, boullion cube, veggies and worcestershire sauce. Simmer uncovered until veggies are soft and ready.

This recipe has no salt in it because my mother doesn't eat salt - however if you like salty stuff feel free to add some! This is the basic stew recipe, and we love it. You can add lots of things to jazz it up - throw some peppers or onions in, maybe some ketchup or A1 sauce, maybe even some franks red hot!

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